Training, blood sugar, recovery, and the mental game — straight talk from the trenches. No fluff, no gurus. What actually works when you have to show up every single day.
Real conversations on training, blood sugar, recovery, and the mental game. Filmed, in the can, and all watchable right here or on YouTube.
The early solo videos: David on camera, working it out in real time. Rougher, and that's the point.