Stripped to the basics. No fillers.
Hormone panels.
A crashing
glucose monitor.
A body that had quit.
I didn't train for what was left.
I trained to do more.
With the conditions.
Not despite them.
I'm David. Type 1 diabetes and secondary-progressive MS. There was a point my body had quit on me. I got it back by training it to do things again, around the glucose crashes, the fatigue, the flares. Yes, the weight came off, 320 to 210, but ask me what I can lift, carry, and survive now. That is the real story, and this book is the protocol behind it.
Why You Picked This Up
Every program you have ever tried was built for a body you do not have.
Built for someone who sleeps eight clean hours. Whose blood sugar holds a line. Whose nervous system answers when called.
If that is not you, you were never the problem. The program was. What follows is built the other way around, your reality first, the training second. Here is how it works, starting with the one number most people never...